FIGURES WOMEN’S GYM
This circuit-style gym uses hydraulic equipment to tone all muscle-groups including legs, arms and core. In between each strengthening exercise, you perform light-aerobic activity (walking, marching, running- you choose the intensity). Change stations every 30 seconds by the cueing system, complete 3 rounds on the circuit and you've completed both a muscle toning and heart strengthening workout in just 30 minutes.
Membership:
$46 monthly (HST included) per month
OR
$115 (HST included) for 3 months
Member Hours: Monday- Saturday 5AM-10PM; Sunday 12-10PM
Women Only
No intimidation and no judgment. Workout among like-minded women looking to improve their overall health. Women empowering women!
Workout Convenience
Whether you work shift work, a 9-5, have kids or other obligations and commitments, you can find a time to workout when its best for you using our keyless entry system. Hours of operation are Monday-Saturday 5:30am-8pm. No need to make your schedule around your workout any longer, you decided when you want to workout and pencil it in where its best for you!
Low-impact
The hydraulic equipment is easy on joints and easy to use! When you sign up, you'll get a tour and be shown exactly how to use each piece of equipment. This workout is an excellent starting point if you are just getting started and are looking for a low-impact exercise.